Відео

👍🙏😄🥰

Great workout!

👍🙏😄🥰

My goodness I’d forgotten how vigorous this short workout is!!!!! My abs were squeaking let alone my rear! Thank you Rachel, I know it’s all good for me!

Wow greatest pilates ever💚🤎

I really LOVED this session 😅and I got a Good BURN 🔥🔥.thank-u Rachel ❤

I think this is my favourite workout of the non-cardio ones, a great mixture and specially good stretch at the end. Thank you Rachel!

This was an excellent workout! The rotation exercise reminds me of the bow & arrow, which is one of my favourites. Thank you, Rachel! I hope you and Kerwin and Boo are enjoying a lovely holiday.

Thanks!

Thanks!

That arm excersise was tricky but awesome. I had trouble with my balance doing that hinge back. Thanks for that workout ❤

Thanks

Lovely workout ! Thanks ! BTW I'm afraid my feet and toes are losing their flexibility and I wonder if you could suggest any exercices for that? ☺

Loved this class having a difficult emotional time and find this great!!

Rachel has the format altered. Usually I see Upcoming, but that seems to have disappeared. I wonder have you stopped the Friday and Monday LIVE or are you away and I missed your information on this. Kind regards B

This routine is hard but it is really good. Afterwards it makes me feel that I’m walking tall. It works so many muscle groups and is helping my core strength and supporting my back. Thankyou.

Thank you Rachel. You are amazing.

Quite a workout and challenging at times, found the transitions that difficult but manage it, thank you

👍🙏😄🥰

I liked this quick 15 minute workout! Thank you!!

Hi I do few and several yoga workouts and exercises in my month of January so I can get cooler

What an amazing workout! Some moves are quite challenging, which tells me I need to work more on them. Thank you Rachel. I'm so happy I "found" you ❤.

I was just diagnosed with ostopenio. I love working out, but I have to be careful of my hips Thank you for having these workouts.

Excellent arm tone and legs too. I found this class far more challenging than I thought it would be……more of these please…….❤

Great short effective session, thank you Rachel 🤩

I found some parts difficult just because I have an ankle replacement and it doesn’t quite do the job it’s supposed to.

Please please do more like this. Can’t get on the floor format work

Your instruction is so fantastic Rachel, I can follow without having to look at the screen throughout the whole routine, thank you 🙏🏻

Rachel-I just love the variety of your classes. Each day I can pick something new or a favorite!! Thank-you for your inspiration.

Shaking ankles!! Hard for balance…

Thanks!

Thanks!

Thank you for another great workout with weights!

❤ Thank you

Love this workout. Very different. Very nice your outfit. I've tried many different workout videos, yours is the best. ❤

Just what I am looking for! Ahhhhhh thank you!❤

Lovely workout with the weights and my body thanks you Rachel!

Fantastic workout for my knees!

Thank you for another awesome video. You're awesome ❤

Delicious! My body loved it! ❤

Also, Thank you for leaving us with some great classes to do whilst your on holiday x

I did this after my power walk....my body was lovely and warm, I really enjoyed using the weights...looking forwards to your lovely chatty classes next week ....Thank you x

OMG! Rachel thank you..just did this workout,amazing. And to think I was going to give up today cause I didn't have much time😅 and there you were. Thank you so much. Much love to all❤

loved it was challenging holding the arms straigth with heavier weights. Thx 😍🤩😍

Loved this work out😀👍

Great workout, love all your videos. Could you give me info of your latest book. Thank you x

Time stamps 1:07 beginning

Thank you Rachel.

Quick, fun, and challenging!

I have hip replacement fir. Phillipine lbe 76 in oct thanks